Join Certified Sports Nutritionist, Mary McCormack, RD, for an informative discussion on eating to fuel your active lifestyle, Sponsored by Wayne M. Burr, MD, Concierge Medicine, Mary will give you information on maximizing your workouts and the results that you want from them, fueling your workouts and other athletic endeavors, and how to best meet nutritional needs for your active lifestyle. Mary has a lot of practical tips and will allow plenty of time for questions and discussion. Don't miss this opportunity to learn from an expert!
What you'll learn:
When: Thurs October 16th, 6:45 PM
Where: The Training Ground
Cost: Your Time
Please register via email or at the front desk.
13211 McGregor Blvd
Ft. Myers, FL 33919
Here's a little something extra for you.
(from crossfithardcore - Boca) Courtesy of our friends at CrossFit Harbor City
Our clients get it. These people don't. As compiled from the CrossFit.com message boards. (with rebuttals)