Monday, May 26, 2008

Goal setting fosters continuous improvement.

Hey CrossFitters,

This is a great article on the sad mental and physical shape our society is in today.
Learn what you can do to change this.

Click here to read:

Jeremy Barnett
CrossFit Thoroughbreds
"Xtreme Fitness For Xtreme People"

Jeremy Barnett, ISSA-CFT, Co-Founder

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